WARNING: Adjust the driver's seat only when the vehicle is stationary. If you attempt to adjust the seat while driving and the seat is not properly locked in the fore/aft direction and it moves unexpectedly, you may lose control of the vehicle.
To adjust the front seats in the longitudinal direction, pull up the locking lever handle and move the seat on the runners to a comfortable position. After installing the seat, lower the handle and move the seat back and forth slightly until it is securely fixed.
To adjust the backrest tilt, turn the handle at the base of the backrest, on its left side, up (near the passenger seat - on the right side), set the backrest to the required position, release the handle and move the backrest slightly forward and backward until it is securely fixed.
The front seat head restraints can be adjusted in height: to lower the head restraint, press the right lock and move the head restraint down to the required height.
To raise the headrest, move it up to the desired position. The optimal position of the headrest is considered to be one in which its upper edge is level with the top of the head.
NOTE: For very tall people, raise the head restraint to its highest position; for very short people, lower the head restraint to its lowest position.
If necessary (for example, to fold the seat into a sleeping position) the headrest can be removed by pressing both latches...
...and remove the headrest posts from the guides.